Wednesday 14 December 2016

Recipe for Healthy Potato Bake with baked chicken

I have been doing a lot of cooking and baking of late to make some healthy meals and thought I would share a few of the recipes with you today

Vegetable bake with Chicken

Serves 6



Ingredients:
1 large sweet potato
5 potatoes
3 large handfuls baby spinach
1 brown onion
2 carrots
2 tins diced tomatoes
1 small tin coconut milk
2 chicken breast fillets

Method:
Preheat oven to 180. Slice sweet potato, potatoes, onion and carrots into approximately 1cm thick slices. Place into a casserole dish with baby spinach, diced tomatoes and coconut milk and toss until all combined. Cook for 50 minutes or until vegetables are soft.
Meanwhile place 2 chicken breasts on a tray and bake for 25 minutes or until baked through.
Slice up chicken breasts
Place Vegetable bake onto plates and arrange chicken on top

Feel free to add any other vegetables you enjoy - turnip, swede and pumpkin would all be great additions

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